“….You, who are inclined to escape from the states of mundane existence, hold fast to the jewel of the spirit of awakening.” Shantideva
Mindfulness is perhaps the single most difficult task we face.
To keep ourselves always aware and focused on the now, unhindered by the myriad events and complexities of our daily lives, our past, or an imaginary future, is a state of mind that is absolutely vital if we want to escape the normal suffering of our everyday lives. S.O.E. (more…)
